NFL Football

2026-01-25 - Los Angeles Rams at Seattle Seahawks

A Sports Betting Pick by FirstDown

Los Angeles Rams @ Seattle Seahawks
United States : NFL Playoff NFC Championship Game
Sunday 25th January 2025 - Scheduled 6:30pm
11:30pm (British Time)

Preview

For the third time this season, the Seattle Seahawks (15-3) and Los Angeles Rams (14-5) face off, but this time with a place in the Super Bowl on the line.

If the previous two games are anything to go by, this is going to be an exciting, competitive contest that will come down to the final snap of the ball.

The Los Angeles Rams beat Seattle by 2 points when hosting them earlier in the season, but the most recent game in Week 16 of the regular season saw the Seahawks recover from a big deficit and earn a home win. This ultimately led to them finishing with the Number 1 record in the NFC and is the reason that the Seattle Seahawks host the Championship Game.

You want to know how competitive the games were in the regular season? The Rams had a single point advantage in the two games played and just ONE Offensive yard more than the Seahawks.

Seattle had been favoured when hosting in Week 16 and they are going into the Championship Game as a slightly stronger favourite- they played on Saturday in the Divisional Round and so have an extra day of rest, while the Rams had a very tough road game on Sunday that they could have easily lost in Overtime in frigid temperatures in Chicago.

That has been factored into the spread, while the Seahawks are also holding home advantage, which has been a key to the outcome of the majority of recent Conference Championship Games.

However, things are not exactly going smoothly for Seattle- Quarter Back Sam Darnold is playing through an injury, while Running Back Zach Charbonnet has been ruled out for the season with a knee injury suffered in the blowout of the San Francisco 49ers. There are still some issues on the Offensive Line, even though Charles Cross is back in practice to protect Darnold's blindside, and this is a match up that has been tough for Seattle in two regular season meetings.

Kenneth Walker III had a big outing at Running Back behind a powerful Seattle Offensive Line, but he will have a different test without his partner to come in and give him some time to rest. This week Walker III is also running against the Los Angeles Defensive Line, which is much stronger than the one he was facing last week, although the Seahawks will have confidence they can establish the Running Back.

This looks to be an important factor in the outcome of the game, especially as we are still not sure how healthy Sam Darnold is at Quarter Back- the Divisional Round blowout of the 49ers began very early and so Darnold was not under much pressure to drop back and throw the ball, but it is unlikely to be that comfortable in this game agains the Rams.

Any time Sam Darnold and the Seahawks are in third and long, the Rams pass rush is likely going to put the Quarter Back under significant pressure and that has not always been a position in which Darnold has thrived. There have been holes in the Rams Secondary that have been exploited in this Playoff run, which have been exploited by Bryce Young and Caleb Williams, but Seattle are a run first Offensive unit and the main ambition for Sam Darnold is to avoid giving this game away.

Instead he will be happy to play the field position and lean on a fantastic Seattle Defense that has continued to perform at a top level all season.

In recent games, the Seahawks Defensive Line have proved to be stout at clamping down on the run, while the Secondary have stepped in front of passes and turned the ball over.

However, Matthew Stafford and the Los Angeles Rams have a potent passing game and talented Receivers who will feel they can break clear of some of the Defenders to be faced and offer up passing lanes down the field. Matthew Stafford has been dealing with a finger issue and Sean McVay admitted he did not give his Offensive unit the best game plan to deal with the Chicago Bears, but both are expected to be improved on Sunday.

Giving the Rams most confidence is the fact that they put up almost 600 Offensive yards and Matthew Stafford had over 450 passing yards in the narrow loss in this Stadium in Week 16.

They did blow that lead, but it will offer Stafford and company encouragement about what they can do in the Championship Game and he will also have Davante Adams available for this one. That gives the Rams another crease on the Offensive side of the ball and Los Angeles do have a very good balance in the team.

If the spread moved to the key number 3, it would be an easy choice to back the Los Angeles Rams in what should be another game that comes down to the wire.

On the current line, the Rams still look worthy of being selected with the points they are being given, but it could come down to a final Field Goal and it is a dangerous line.

NFC home teams are just 8-10 against the spread in the Championship Game, while home teams facing Divisional rivals are just 13-17 against the spread.

Blowing out the San Francisco 49ers will have caught the eye, but everything went right for the Seahawks from the opening kick off and NFL teams that have won home games by at least 35 points are 14-26-1 against the spread in the next game played.

There has been so little between the teams throughout the course of the season that it feels unlikely to be much different on Sunday so the points being given to the Los Angeles Rams looks the best play.

Prediction

Look for the road underdog to find a way to keep this one competitive and perhaps even steal the spot in the Super Bowl from Divisional rivals and the Number 1 Seed in the Conference.